Paulina Chwalba
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This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!

This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

Get a nice and toned booty with these moves/ I don't know if I want a "bubble butt", but (;)) we'll see.

Get a nice and toned booty with these moves/ I don't know if I want a "bubble butt", but (;)) we'll see.

Beach Body in 30 Days! Hmmm.... Can I do this?? Add those Crazy Wrap Things in the mix and I suppose you've got one heck of a winner!! I bet my kids would play along too! ;)  Let's climb on this program together. Oh goodness, I am soooooooo not in shape, but I think I'll give it a shot!!!

Beach Body in 30 Days! Hmmm.... Can I do this?? Add those Crazy Wrap Things in the mix and I suppose you've got one heck of a winner!! I bet my kids would play along too! ;) Let's climb on this program together. Oh goodness, I am soooooooo not in shape, but I think I'll give it a shot!!!

AMAZING, healthy, 30 minute spring rolls with raw fruits and veggies + a GINGER Peanut Sauce! #vegan #glutenfree

AMAZING, healthy, 30 minute spring rolls with raw fruits and veggies + a GINGER Peanut Sauce! #vegan #glutenfree