Paulina Nowak
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My wardrobe + beauty room. Makeup vanity from Ikea (Malm dressing table), Target chair, Kmart rug, Ikea clothing rack, Kmart side table || Find me on Pinterest @flipandstyle or visit my blog www.flipandstyle.com <3

My wardrobe + beauty room. Makeup vanity from Ikea (Malm dressing table), Target chair, Kmart rug, Ikea clothing rack, Kmart side table || Find me on Pinterest @flipandstyle or visit my blog www.flipandstyle.com <3

DAY 2 LEGS - HAMSTRINGS AND GLUTES: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

DAY 2 LEGS - HAMSTRINGS AND GLUTES: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Some really great stuff in the new Ebook 30 Days Booty Challenge. It's Christmas time, so there's no price (you name the fair price ;) Hurry up and get it, the challenge starts January 4th!

Some really great stuff in the new Ebook 30 Days Booty Challenge. It's Christmas time, so there's no price (you name the fair price ;) Hurry up and get it, the challenge starts January 4th!

Need this!

Need this!

How To Get A Bigger Butt Fast Exercise - Your will never get a bigger butt if you're not eating the proper foods. This list help!

How To Get A Bigger Butt Fast Exercise - Your will never get a bigger butt if you're not eating the proper foods. This list help!

Total Body Bosu Workout

Total Body Bosu Workout

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Want to get that perfect six pack? Try this comprehensive ab gym workout.

Want to get that perfect six pack? Try this comprehensive ab gym workout.

Friday Shoulder Chest & Back Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Friday Shoulder Chest & Back Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout