IBS Info and Food

30 Pins
·
4mo
Chicken Madras Curry
🍛✨ Spice up your week with a delicious Low FODMAP Chicken Madras Curry! 🌶️🐔 This flavorful dish is not only easy to make but low in FODMAPs. Perfect for those with IBS!
Low-FODMAP 30-Minute Pad Thai Perfection Recipe; Gluten-free, Vegetarian | Dr. Rachel Pauls
Low-FODMAP Pad Thai Perfection Recipe; Gluten-free, Vegetarian | Rachel Pauls Food
Low FODMAP Potato Salad with Hardboiled Eggs
Low FODMAP Potato Salad with Hardboiled Eggs
Low-FODMAP One-Pan Beef and Cheese Macaroni; Gluten-free | Dr. Rachel Pauls
A low-FODMAP One-Pan meal for beef and cheese macaroni that is so easy and satisfying. No fancy ingredients, it is gluten-free AND IBS-friendly.
Dr. Rachel's Favorite Low-FODMAP Chicken Tikka Masala Recipe; Gluten-free | Dr. Rachel Pauls
Dr. Rachel's Favorite Low-FODMAP Chicken Tikka Masala Recipe; Gluten-free | Rachel Pauls Food
Low FODMAP Italian Pasta Salad (Vegan) | Gluten Free Stories
Simple Low FODMAP Italian Pasta Salad, with an option to make it vegan. It's super easy to make, healthy, and IBS Friendly.
Low FODMAP Parmesan Herb Chicken - Delicious as it Looks
Low FODMAP Parmesan Herb Chicken - Delicious as it Looks
Low FODMAP Maple Mustard Baked Chicken - Delicious as it Looks
Low FODMAP Maple Mustard Baked Chicken - Delicious as it Looks
Chicken & Spinach Lasagna Bake with Four Cheeses - Low FODMAP & Gluten-Free - FODMAP Everyday