More ideas from Paula
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and youre almost on a diet all the time but still cant lose weight? dont feel bad about yourself thats the daily battle of most of us, and there must be something wrong of what we are doing. or the diet?

Upgrade your workout routine with these 10 leg exercises for women. Work your thighs, hips, quads, hamstrings and calves at home to build shapely legs and get the lean and strong lower body you've always wanted! http://www.spotebi.com/workout-routines/at-home-leg-exercises-women/

At Home Leg Exercises For Women Upgrade your workout routine with these 10 leg exercises for women. Work your thighs, hips, quads, hamstrings and calves at home to build shapely legs and get the lean and strong lower body you've always wanted!

I so need this lol me and my Chun Lee like thighs .wish my butt was more so like that lol - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!