Tales of the Cocktail kicks off today, and although I couldn't be there in person (I sadly had a work conflict), I feel like I'm still there in spirit! And this handy dandy illustrated guide to 30 cocktails, from Food Republic , will certainly help us
Here are 10 foods that are great for building muscle. WANT TO BUILD MUSCLE AND LOSE FAT FASTER? Before you go, make sure to join my weekly newsletter and get access to of my very best training and nutrition strategies:
A JAPANESE CORPORATION: You have two cows. You redesign them so they are one-tenth the size of an ordinary cow and produce twenty times the milk. You then create a clever cow cartoon image called a Cowkimona and market it worldwide.