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Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Who needs protein? Loving some of these protein smoothie recipes!

27 Protein Shake Recipes to Rock Your Routines #Infographic

Lots of people who take their diet and exercise routines seriously use protein shakes. These shakes contain the extra nutrients needed to boost your body and help you see quicker, better results. But if you're just using the shake powder and nothing else week after week, you'll get a bit bored of the same old vanilla shake every day.

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

Smoothies For All Occasions (Recipes)

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients.

Bikini Ready Green Detox Smoothie

Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients.

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.

21 Weight Loss Smoothies With Recipes

Want to get rid of your pot belly and thunder thighs? Or do you want to stay healthy and fit? Then, you must try out these effective weight loss smoothies.

Wonderful The nutritious amp; delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for ..

Fat Burning Kitchen - 101 Anti-aging Foods - Truthaboutabs

Wonderful The nutritious amp; delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for ..

muszle makaronowe nadziewane tunczykiem - przekaska na impreze2

Muszle makaronowe nadziewane tuńczykiem • Domowe Potrawy

muszle makaronowe nadziewane tunczykiem - przekaska na impreze2

Give yourself something to look forward to when you work out

Give yourself something to look forward to when you work out - Eat What You Want post

7693 votes and 18700 views on Imgur: The magic of the Internet

Smaczna Pyza: Roladki ze świeżego ogórka z twarożkiem

Smaczna Pyza: Roladki ze świeżego ogórka z twarożkiem

przepis na proste i efektowne, zdrowe śniadanie albo ciekawą przekąskę

Koktajl owocowy

6 pomysłów na prosty koktajl owocowy - Blog z przepisami - ALE PYSZNIE

Koktajl owocowy to świetny pomysł na dostarczenie organizmowi niezbędnych, odżywczych składników i witamin. Idealnie nadaje się na śniadanie czy deser. Dobrze schłodzony orzeźwia w upalne dni, a zimą dostarcza zdrowej porcji kalorii i witamin. Zdrowe koktajle możesz przygotowywać zarówno ze świeżych jak i mrożonych owoców. Wiadomo, że najlepsze będą te świeże, pełne smaku, błonnika, sezonowe owocowe. Niestety […]

Pyszne bagietki z piekarnika

Pyszne bagietki z piekarnika

Środek bagietek wydrążamy. Powinny nam powstać łódeczki. Gotowe nadzienie wkładamy do bagietek a następnie posypujemy startym serem.Piekarnik nagrzewamy do 180°C, bagietki pieczemy 20 minut, aż nadzienie się przyrumieni.Podajemy od razu …

Bardzo smaczne przekąski z ciasta francuskiego z dwoma serami; ricottą i fetą. Idealne na domową imprezę:) Składniki: 1 opako...

Francuskie ze szpinakiem i dwoma serami

Bardzo smaczne przekąski z ciasta francuskiego z dwoma serami; ricottą i fetą. Idealne na domową imprezę:) Składniki: 1 opako...

Five Easy Mouthwatering Smoothie Recipes - Gwyl.io

5 Healthy Breakfast Smoothies -- 1 For Each Day Of The Week

Blueberry banana oatmeal smoothie. A healthy and filling smoothie recipe with only 5 ingredients // JessicaNWood.com

BlueHost.com

Blueberry banana oatmeal smoothie. A healthy and filling smoothie recipe with only 5 ingredients. // JessicaNWood.com