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Total Body Workout
10 WEEKS TO FITNESS DAY-42: LEGS/CALVES
5 Weeks to Get Fit Challenge Day 6-LEGS
It’s Day 5 of 10 WEEKS TO FIT and we are building our Back.
7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.