Natalia J.

Natalia J.

12 followers
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60 followers
Medicine student, aspiring humanist and savoir-vivre passionate.
Natalia J.
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The truth about yoga? You don't need to be flexible to start. It's quite the opposite actually. 'Not flexible enough' is the perfect reason to begin a yoga practice. It's easy to look at yoga accounts and see people doing advanced poses and assume that they've been flexible their whole life. You don't necessarily see all the time and dedication that has been put into the practice over months, even years. Flexibility is not, and never has been, a prerequisite to a yoga practice. Flexibility…

The truth about yoga? You don't need to be flexible to start. It's quite the opposite actually. 'Not flexible enough' is the perfect reason to begin a yoga practice. It's easy to look at yoga accounts and see people doing advanced poses and assume that they've been flexible their whole life. You don't necessarily see all the time and dedication that has been put into the practice over months, even years. Flexibility is not, and never has been, a prerequisite to a yoga practice. Flexibility…

Easy Yoga Workout - yoga for beginners

Easy Yoga Workout - yoga for beginners

THE PLATE METHOD: a nutritionally balanced meal for vegans | Pick Up Limes | Nourish the Cells & the Soul

THE PLATE METHOD: a nutritionally balanced meal for vegans | Pick Up Limes | Nourish the Cells & the Soul

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