Health: If you have been diagnosed with thyroid problems like hypothyroidism, hyperthyroidism, Hashimoto& thyroiditis, or Graves& disease, then you are going to want eat from this list weekly. There are also certain minerals that are e
Beauty Benefits of Coconut Oil: Coconut oil is everywhere right now. You don’t know whether to eat it, drink it, or bathe in it. Try these great beauty uses for coconut oil tonight, from skincare to haircare to DIY beauty products.
Vegan Hummus and Avocado Toast as a super simple lunch/snack. It’s made with my healthy, homemade, lemon-garlic hummus and topped with fresh, ripe avocado. Whats not to love about that combo! It’s quick, easy and can be ready in under 10 minutes!