Empaths/ADHD

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Ways to do an ADHD Brain "Detox"
Feeling sluggish lately? Maybe it's time for a brain detox! Keep an eye out for Wednesday's afternoon post for alternatives to doom scrolling👀 💙Build your toolbox to better manage life with ADHD with my FREE ADHD User Manual https://bit.ly/CWBUserManual #adhd #adhdcoach #adhdadult #adhdtips #adhdadults #mentalhealthadvocate
Music as a tool for ADHD 🧠🎵
Music can help in various ways for ADHD brains! Read the article to find out. 😊💕 #adhd #add #adhdsupport #adhdcoach #coaching #music #selfhelp #mentalhealth #adhdcouple #relationships #motivation #focus #emotions #growth #love #add #adhdadult #workbook #worksheet #structure #planning #organisation #stimming #emotions #boredom
10 Symptoms of ADHD in Women
Are you a woman struggling with focus, organization, or emotional regulation? You're not alone! This eye-opening Pinterest pin reveals 10 common symptoms of ADHD in women. Learn how to recognize the signs, understand the unique challenges women with ADHD face, and find the support you need to thrive. Don't let ADHD hold you back any longer!
ADHD Moments of Micro Frustration
😑ADHD moments of insigificant things that still bother me... How many do you relate to? Feel confident in managing your ADHD symptoms with my FREE downloadable ebook: 'How to Focus by Focusing your Time' http://bit.ly/CWBebook #adhd #adhdcoach #adhdadult #adhdtips #adhdawareness #frustration