2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Leg Press: Foot Placement Variations - Finally learn how to use the leg press machine to target different muscles.
You may think that burning fat on your legs is a very difficult and time-consuming job, but today we’re going to prove that you are wrong. You will only need 12 minutes a day to get rid of the stubborn fat on the thighs. #toplegworkouts #innerthighworkout #innerthigh #thighexercises #womensworkout #workout #femalefitness #exercises #homeworkoutplan #weightlossworkout