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1)  Ингредиенты: курага — 5 шт грецкий орех — 5 шт мед — 1/2 ст ложки молоко — 1 ст ложка горький шоколад — 70-90 гр какао, кунжут...

1) Ингредиенты: курага — 5 шт грецкий орех — 5 шт мед — 1/2 ст ложки молоко — 1 ст ложка горький шоколад — 70-90 гр какао, кунжут...

6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!) - YouTube

6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!) - YouTube

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Recipe of the Day: Tyler's 5-Star Chicken Marsala Tyler's 5-star take proves that a dish can be elegant and easy — and totally fitting for a weeknight. Cook cremini mushrooms and prosciutto in the same skillet as the chicken (you want to keep those flavorful brown bits and caramelized pieces of the chicken in the overall dish!). No one will believe dinner took you only 40 minutes.

Recipe of the Day: Tyler's 5-Star Chicken Marsala Tyler's 5-star take proves that a dish can be elegant and easy — and totally fitting for a weeknight. Cook cremini mushrooms and prosciutto in the same skillet as the chicken (you want to keep those flavorful brown bits and caramelized pieces of the chicken in the overall dish!). No one will believe dinner took you only 40 minutes.

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener