8 Exercises for a Stronger Back-Working your core is useless if you aren't also working your back muscles. These 8 exercises will help you increase your back strength!
Upper & Lower Back/Shoulders
In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.
I love this Parisian look. From the top to the skirt to the burgundy shoes!