Patrycja Bartoszewska

Patrycja Bartoszewska

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319 followers
Patrycja Bartoszewska
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Healthy & delicious high protein smoothies to help you lose weight. Recipes that are easy to make ahead of time, for breakfast, as meal replacement or post workout. You can also choose with whey or without powder, and vegan options to help with weight gain or weightloss.

Healthy & delicious high protein smoothies to help you lose weight. Recipes that are easy to make ahead of time, for breakfast, as meal replacement or post workout. You can also choose with whey or without powder, and vegan options to help with weight gain or weightloss.

Whether you're genetically thin or dealing with a medical condition that makes it hard to gain weight, you may struggle as much to put on the pounds as most people struggle to lose. While simply eating more calories sounds easy, it's also important to choose the right foods so you gain healthfully. Find out how to restructure your diet for ultimate weight gain.

Whether you're genetically thin or dealing with a medical condition that makes it hard to gain weight, you may struggle as much to put on the pounds as most people struggle to lose. While simply eating more calories sounds easy, it's also important to cho

15 Healthy Homemade Protein Shake Recipes

15 Healthy Homemade Protein Shake Recipes

Oatmeal Cookie Protein Shake - JenniferMeyering.com

Oatmeal Cookie Protein Shake 1 scoop chocolate protein powder cup old fashioned oats 1 tsp ground cinnamon 1 tsp vanilla extract 8 oz unsweetened almond milk 1 cup ice

Morning Messages for Saturday ~ Spiritual Inspiration

Morning Messages for Saturday ~ Spiritual Inspiration

If you dont know how to choose the modern styles of braids to create then you dont need to worry at all. Just see here and choose one of the stunning styles of braids from our latest collection of braids to show off on special events and wedding occasions.

If you dont know how to choose the modern styles of braids to create then you dont need to worry at all. Just see here and choose one of the stunning styles of braids from our latest collection of braids to show off on special events and wedding occasions.