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Some they i wont be afraid to hold your hands.
Turn your pain into power. Success in sports and in the gym is all about this. Having the ability to turn that pain into power, to turn that pain into your motivation is what separates the successful ones from those who fail. When things get tough – you need to be able to turn all that pain into energy in order to push yourself to the limit and truly grow! Don’t fear the pain. Embrace it. #nopainnogain #nofear