6. Dumbbell RDL: This move targets the muscles of your hamstrings, glutes and lower back. It’s the perfect exercise to get rid of cellulite in [...] #BackPainHelpForYou
No Bake Paleo Vegan Chocolate Hazelnut Cookies without peanut butter and needing just 4 ingredients. Homemade 'Nutella' and coconut flour are used to make these fudgy cookies which taste like a Ferrero Rocher chocolate! Keto, Sugar Free, Low Carb.
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
Movie Challenge This is a challenge for people who love movies, but do not have the time to watch them. The goal is for everyone to watch a movie on a theme every week and discuss the films. By the end of the challenge we will have watched 52 films.