Cauliflower Chowder - A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights! *reduce carbs - eliminate the flour by creaming some of the cauliflower or replacing with another low carb substitute*
Garbanzo Bean-Veggie Pitas with Creamy Avocado Dressing Dry garbanzo beans are one of the cheapest sources of protein. Prepare more than you need when you cook this recipe and use them in multiple meals. (use soy yogurt to veganize)
Adho Mukha Svanasana = Downward-Facing Dog B E N E F I T S — Inverted poses are extremely important because they reverse the action of gravity on the body and get the blood and lymph flowing in opposite directions.
ynspirations: “ Parivrtta Trikonasana Revolved Triangle Pose ❤ Yoga Inspiration B e n e f i t s: — Expands your chest and shoulders. — Stretches your spinal muscles and increases spinal range of motion.