Drink ice cold water Use smaller plates.looks like you ate more. Chew each bite of food thoroughly. Sleep at least six hours a day. Keep track of everything you eat. Keep good posture, burns more calories when you sit up straight.
I like the island counter top and cooper stove top Beautiful kitchen, barn wood planked island, copper hood, lanterns. I really want to re-do my parents kitchen with barn wood top. For the island at least!