Ola Musiał
More ideas from Ola
Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

The secret to building sexier biceps for women. Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.

End your night on a sweet note with this refreshing strawberry no-bake cheesecake recipe. #ItMustBeThePhilly

End your night on a sweet note with this refreshing strawberry no-bake cheesecake recipe. #ItMustBeThePhilly