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Bullet Journal Monatsübersicht Juli

Bullet Journal Monatsübersicht Juli

PastelPrep♡

PastelPrep♡

We hate to be the bearers of bad news, but the first day of school is coming up sooner than you’d like. We know, we know — where the heck did summer go?! But while you wish you could do everything in your power to postpone the time that you have to resume waking up early, doing homework, etc., the fact is you can’t, and that’s why you should take steps to make the inevitable moment better than ever before! Check out the following hacks, tips and tricks that’ll help you prepare for your 1st…

We hate to be the bearers of bad news, but the first day of school is coming up sooner than you’d like. We know, we know — where the heck did summer go?! But while you wish you could do everything in your power to postpone the time that you have to resume waking up early, doing homework, etc., the fact is you can’t, and that’s why you should take steps to make the inevitable moment better than ever before! Check out the following hacks, tips and tricks that’ll help you prepare for your 1st…

Schoolll

Schoolll

Lex' Haare beim Deutsch-Abschluss

Lex' Haare beim Deutsch-Abschluss

20 Amazing Yoga Poses For Beginners Looks like I'm behind from the "beginner" stage, but this is a great Goals list.

20 Amazing Yoga Poses For Beginners Looks like I'm behind from the "beginner" stage, but this is a great Goals list.

This yoga sequence will help tighten your tummy- no crunches required!

This yoga sequence will help tighten your tummy- no crunches required!

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Well it's not summer, and I'll only do the planks, but...

Well it's not summer, and I'll only do the planks, but...

Yoga Morgen Routine - 8 schnelle Übungen *** Good Morning Yoga Sequence - let it become a habit

Yoga Morgen Routine - 8 schnelle Übungen *** Good Morning Yoga Sequence - let it become a habit