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Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. at-home-core-and-cardio-workout/

40 видов балаяжа: покажи своему мастеру! | Журнал Cosmopolitan

Balayage hairstyles and trends for dark brown medium length hair. Balayage hair color ideas for medium length. Beauty trends hairstyle ideas for medium hair.

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A dark base keeps maintenance low as your roots start to grow out while lighter ends ooze style and sophistication ✨✨ Haircut & Sand Beige Ombre Hair Color.