Ola Lou
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My packing check list

My packing check list

Sup yoga. What an awesome thing to do, great way to get to k now people when sailing around the world, be the instructor :) new passion!

Sup yoga. What an awesome thing to do, great way to get to k now people when sailing around the world, be the instructor :) new passion!

Hele Board Wrap Stand Up Paddle Board & Longboard by KaheleMaui, $50.00

Hele Board Wrap Stand Up Paddle Board & Longboard by KaheleMaui, $50.00

Esta es una foto de la red de metro de Barcelona. el transporte público es muy importante en los países europeos. Este metro puede parecer confuso, pero después de observar, creo que es más simple que el sistema de metro de Atlanta

Esta es una foto de la red de metro de Barcelona. el transporte público es muy importante en los países europeos. Este metro puede parecer confuso, pero después de observar, creo que es más simple que el sistema de metro de Atlanta

The Essential Travel Guide to Barcelona (Infographic)

The Essential Travel Guide to Barcelona (Infographic)

The Costa Brava, one of the most beautiful coastal area of Spain. Full of secluded beaches and hidden coves. We show you some of the magical spots of the area. Click to read more.

The Costa Brava, one of the most beautiful coastal area of Spain. Full of secluded beaches and hidden coves. We show you some of the magical spots of the area. Click to read more.

birdasaurus: Ink and Pulp | The Tides | Bloglovin’

birdasaurus: Ink and Pulp | The Tides | Bloglovin’

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch  1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch  1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…