Aleksandra Lewandowska

Aleksandra Lewandowska

Aleksandra Lewandowska
Więcej pomysłów od użytkownika Aleksandra
Great total body stability ball workout, I'm going feel that tomorrow!

Great total body stability ball workout, I'm going feel that tomorrow!

Just in Time For Spring! 21-Day Arm-Sculpting Challenge

Just in Time For Spring! 21-Day Arm-Sculpting Challenge

Just in Time For Spring! 21-Day Arm-Sculpting Challenge

Just in Time For Spring! 21-Day Arm-Sculpting Challenge

resistance band workouts

resistance band workouts

I don't have a band, so I would just use a weight instead

I don't have a band, so I would just use a weight instead

Legs: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Legs: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Back & Shoulders: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Back & Shoulders: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Mini quiches made using sandwich bread! Filled with bacon and cheese egg mixture. #brunch #breakfast #party_food

Mini quiches made using sandwich bread! Filled with bacon and cheese egg mixture. #brunch #breakfast #party_food

Resistance Bands: A Full-Body Workout

Resistance Bands: A Full-Body Workout

20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout

20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout