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trening

9 Pins
·
6mo
By
Ola Kraszewska
This may contain: a woman standing in front of a wall with the words do you have rounded shoulders?
0:20
Latihan Dada
Bolesti Chrbta
Rounded Shoulders
Pixie Market
Trening Fitness
Yoga Exercises
Easy Yoga Workouts
Better Posture
Weight Workout Plan
Best stretch for rounded shoulders & correct posture. Also, one of my most viral videos 🖤
This is one of the best stretches to counter act the bad effects of bad posture due to sitting too much and being on our phones. Bad posture is one of the main causes of back and neck pain.
a woman doing exercises on her laptop while sitting in front of a desk with the words,
Inner Leg Workout
Leg Circles
Workout Hiit
Best Leg Workout
Leg Workout At Home
Toned Legs
Fat Workout
An Exercise
Get lean and strong with this sexy legs workout.
Get lean and strong with this sexy legs workout.
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! Yoga Photography, Body Fitness, Belly Fat Workout, Yoga Sequences, Morning Yoga, Sciatica, Gain Muscle, Lose Belly
Yoga Photography
Body Fitness
Belly Fat Workout
Yoga Sequences
Morning Yoga
Sciatica
Gain Muscle
Lose Belly
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!
The Premium Vitamin. Non GMO, all organic. #vitaminC #F4F #L4L #vitaminA #tagforlikes Back Rolls, Membakar Lemak Perut, Fat Loss Diet, Easy Yoga, Yoga Training, Workout Routines
Back Rolls
Membakar Lemak Perut
Fat Loss Diet
Easy Yoga
Yoga Training
Workout Routines
Start A Fire
The Premium Vitamin. Non GMO, all organic. #vitaminC #F4F #L4L #vitaminA #tagforlikes
a woman doing six different exercises for her body
Core Fitness
Fitness Routines
Stability Ball
Women Photography
Trening Abs
Legs Workout
Gym Workouts | StyleCraze
I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.
a woman doing the 5 minute belly workout
Lose Belly Pooch
Pooch Workout
Belly Pooch Workout
Lower Belly Pooch
Belly Pooch
Pilates Reformer
5 minutes belly pooch workout