Workout

7 Pins
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5mo
a poster showing how to do yoga for beginners and advanced people in the morning
a woman doing yoga poses with the words, better sleep written in white on it
Better sleep
This may contain: a woman standing in front of a plant with the caption do you have rounded shoulders?
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Exercices shoulders
a poster with instructions on how to use the sleep position for women's health
Pin by Kyrinn on Helpful Life Hacks | How to do yoga, Night yoga, Bedtime yoga
an orange and white poster with different types of lines on the bottom half of it
7 Workouts for When You're Feeling Lazy
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