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70+ Christmas Treats

70+ Cute & Easy Christmas Treats

The Ultimate Running and Toning Workout

Mix cardio with strength training for a quick workout that burns calories and builds metabolism-boosting muscle.

Voted Best Meal Plan Service by Lifehacker

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here. +++ Visit our website and get your free recipes now!

Little Barn Owl Picture Tutorial

Great mazipan idea for a B'day party or event. Create yummy bears with just two colours.

Don't forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins.

Weight Loss Exercise by chasity

Tutorial: Christmas Bear (Polymer Clay - Fimo - Cernit) https://www.facebook.com/MondoDiSisina https://www.etsy.com/it/shop/MondoSisina