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Saddlebags are those pesky flaps of fat that settle on your outer thighs and hips. You hate the way they make you look, but they just won’t go away. You can’t spot reduce your saddlebags, but combining cardiovascular exercise with strength training is a healthy way to trim the fat and tone your muscles. The best moves are those that target your upper legs while also burning calories.Talk to your doctor before starting a new exercise routine. 1. Step-Ups: How to Do: Find a step or a bench…

Saddlebags are those pesky flaps of fat that settle on your outer thighs and hips. You hate the way they make you look, but they just won’t go away. You can’t spot reduce your saddlebags, but combining cardiovascular exercise with strength training is a healthy way to trim the fat and tone your muscles. The best moves are those that target your upper legs while also burning calories.Talk to your doctor before starting a new exercise routine. 1. Step-Ups: How to Do: Find a step or a bench…

2. Squats: Squats are a great way to use your legs to tone up your thighs. How to do: Stand with your feet

2. Squats: Squats are a great way to use your legs to tone up your thighs. How to do: Stand with your feet

Bra bulge fat

Bra bulge fat

Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!

Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!

Much too stark but I love the idea - space-saving and very chic. Love the shoes underneath too.

Much too stark but I love the idea - space-saving and very chic. Love the shoes underneath too.

Tumblr, Bedroom, Inspiration, Lights, Tapestry, Pillows, Tiffany Blue, Bohemian, Elephants

Tumblr, Bedroom, Inspiration, Lights, Tapestry, Pillows, Tiffany Blue, Bohemian, Elephants

Discover and share the most beautiful images from around the world

Discover and share the most beautiful images from around the world

Decorative paper trees- Different sizes/colors would be great for table decorations at a dinner or event

Decorative paper trees- Different sizes/colors would be great for table decorations at a dinner or event

Tissue Star Origami Christmas Ornaments | Lia Griffith More

Tissue Star Origami Christmas Ornaments | Lia Griffith More

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