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A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

Are you ready to take the challenge?

12 Awesome Body Detox Tricks Squats and abs // In need of a detox tea? Get off your teatox order using our discount code on www.

10-minute Butt Firming Home Printable Workout for Women – Visit http://workoutlabs.com/custom-workout-builder/?tl1=10-minute%20Butt%20Firming%20Home%20Workouta1=1293b1=2c1=10a2=2572b2=2c2=15a3=2577b3=2c3=15a4=2681b4=2c4=30sa5=1245b5=2c5=15a6=1964b6=2c6=10tms=1403469490356 to download as printable PDF! #customworkout

Free visual PDF workouts, custom workout builder, Exercise & Yoga Cards and more simple tools for you to exercise with confidence and reach your fitness goals.