Looking for a way to replace your store bought salad dressings that are high in calories and/or sodium? Weve rounded up some healthy salad dressing recipes that will be sure to liven up your salads with less sodium and calories.
Side To Side Bending: How to Do: Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you fe
Yoga For Beginners : – Image : – Description A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. Sharing is power – Don’t forget to share !