Ola Czajka
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If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this! //

If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this! //

Maquillaje para  Navidad y Año Nuevo/Christmas and New Year´s Eve makeup

Maquillaje para Navidad y Año Nuevo/Christmas and New Year´s Eve makeup

Benefits of yoga — what will you achieve by doing 30 days of consecutive yoga? | yyoga #yogainfographic #infographic

Benefits of yoga — what will you achieve by doing 30 days of consecutive yoga? | yyoga #yogainfographic #infographic

:: THE SCOOP :: DIY facial massage to improve organ function and promote lymphatic drainage (decrease puffiness around eyes cheeks)…

:: THE SCOOP :: DIY facial massage to improve organ function and promote lymphatic drainage (decrease puffiness around eyes cheeks)…

ear reflexology

ear reflexology

Nerve function, location of nerve damage- I love you whoever posted this! With loridosis and scoliosis this helps me feel more normal.

Nerve function, location of nerve damage- I love you whoever posted this! With loridosis and scoliosis this helps me feel more normal.

reflexology

reflexology

Reflexology chart - hands

Reflexology chart - hands

Yoga Anatomy for Plow or Salamba Sarvangasana!

Yoga Anatomy for Plow or Salamba Sarvangasana!

Yoga Poses For Beginners

Yoga Poses For Beginners