Zuzia Adamczewska
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Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however

Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however

10 Min ABS Workout – at Home

10 Min ABS Workout – at Home

A Run for Everyone: A 30 Day Running Plan for Every Level and Goal - Pieces in Progress tumblr

A Run for Everyone: A 30 Day Running Plan for Every Level and Goal - Pieces in Progress tumblr

Bikini Body Slimdown + The Stretch Project Modifications (Blogilates: Fitness…

Bikini Body Slimdown + The Stretch Project Modifications (Blogilates: Fitness…

Maand lang planken

Maand lang planken

30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'

30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'

Beginners running plan

Beginners running plan

Save this pin - Eira Scheper on Instagram: “Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times…”

Save this pin - Eira Scheper on Instagram: “Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times…”

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

19 Best /explore/Exercise/ Infographics for Your Perfect Body ...

19 Best /explore/Exercise/ Infographics for Your Perfect Body ...