Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however
10 Min ABS Workout – at Home
A Run for Everyone: A 30 Day Running Plan for Every Level and Goal - Pieces in Progress tumblr
Bikini Body Slimdown + The Stretch Project Modifications (Blogilates: Fitness…
Maand lang planken
30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'
Beginners running plan
Save this pin - Eira Scheper on Instagram: “Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times…”
Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.
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