Pawel Nowak
More ideas from Pawel
Ćwiczenia

Bodyweight training is the most convenient type of resistance – all you need is your own body, and you’ll never be without equipment or a facility. You can gain tremendous functional fitness in terms of strength, power, balance, endurance and flexibility

THIS IS THE MOST BEAUTIFUL THING I'VE EVER SEEN.

For all the writers out there it can be difficult finding the perfect emotion for your character, whether your character is sad, angry, or surprised those words can seem to get a bit boring. so i introduce the Writer's Wheel of emotion. Enjoy - J.

26 Questions to Help You Know Yourself Better

One of the secrets to Career Success is to get to know yourself better. This helps with both interview confidence as well as self awareness for areas of improvement, learning & training.