17 Calming Morning Routine Ideas for Spring
Want to start your Spring days with more peace? These 17 calming morning routine ideas will help you create the perfect mindful morning routine. From gentle yoga to morning pages, discover practices that'll transform your Spring mornings. Click to explore all these soul-soothing habits!
Seated Yoga Flow for Spring
"And the One sitting on the throne said, 'Look, I am making everything new!'" Using the flow about as a guide, reflect on this verse. How is the Lord wanting to do a new thing in you? Spring is a time of renewal; a time for new life; a time for growth and fruition. What things might God have planted in you that are beginning to bloom and take life in you this season? #ChristianYoga #YogaInstructor #YogaPose #BeginnerYoga #YogaInspiration #YogaForWomen #YogaForAllBodies #YogaForBeginngers
Prenatal Yoga Poses: Third Trimester
Feeling tight or achy? 😩 Try these Prenatal Yoga Poses that feel ah-mazing 😌 Do these stretches to ease your body and repeat the mantra “there’s enough space for the both of us” to ease your mind. These safe poses will relieve back pain and get you prepared for labor and birth: Seated squad twist, knee rocks, Wild leg fold, Puppy pose, Supported pigeon & Savasana variations. Learn all the benefits by tapping the screen to pause the video. Action Jacquelyn. Prenatal Yoga Poses: Third Trimester

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