More ideas from Ania
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Before workout, stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons

nice small office space with enough table top room, my desk can only fit my laptop and mouse pad. Office space inspiration

nice small office space with enough table top room, my desk can only fit my laptop and mouse pad. {Office space inspiration} filing cabinet plus plank plus corner equals corner desk