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Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!

Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!

Agulhas e sonhos: QUEM CONHECE O PONTO CASEADO COM RELEVO?

Agulhas e sonhos: QUEM CONHECE O PONTO CASEADO COM RELEVO?

Bullion knot stitch | Di van Niekerk Bullion knot stitch, more prominent than a French knot, is most effective when you require a dense, rounded petal or stamen. Use one stitch for a single stamen or work them close together to form rosettes.

Bullion knot stitch | Di van Niekerk Bullion knot stitch, more prominent than a French knot, is most effective when you require a dense, rounded petal or stamen. Use one stitch for a single stamen or work them close together to form rosettes.

Two Fit Moms tutorial on Flying Lizard Pose - perfect for those just getting started with arm balances.

Two Fit Moms tutorial on Flying Lizard Pose - perfect for those just getting started with arm balances.

Tutorial - embroidery needle length for needle painting or long- and short-stitch embroidery

Tutorial - embroidery needle length for needle painting or long- and short-stitch embroidery

Woah! Silk ribbon embroidery tulips demonstrated - exquisite!!!! Would be esp. pretty done in over-dyed silk ribbon!

Woah! Silk ribbon embroidery tulips demonstrated - exquisite!!!! Would be esp. pretty done in over-dyed silk ribbon!

Zipper Lacing: This method "locks" the laces at each eyelet pair. Great for lacing skates tightly because the lower sections hold while tightening. It also looks interesting, a bit like a giant zipper.

Zipper Lacing: This method "locks" the laces at each eyelet pair. Great for lacing skates tightly because the lower sections hold while tightening. It also looks interesting, a bit like a giant zipper.

Hello abs! Muffin Top Challenge

Hello abs! Muffin Top Challenge

source: (@popmyeyes) on Instagram: „🐴🐴🐴 By @freyajobbins Via @popcultureinpictures”

source: (@popmyeyes) on Instagram: „🐴🐴🐴 By @freyajobbins Via @popcultureinpictures”