Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!
Agulhas e sonhos: QUEM CONHECE O PONTO CASEADO COM RELEVO?
Bullion knot stitch | Di van Niekerk Bullion knot stitch, more prominent than a French knot, is most effective when you require a dense, rounded petal or stamen. Use one stitch for a single stamen or work them close together to form rosettes.
Two Fit Moms tutorial on Flying Lizard Pose - perfect for those just getting started with arm balances.
Tutorial - embroidery needle length for needle painting or long- and short-stitch embroidery
Woah! Silk ribbon embroidery tulips demonstrated - exquisite!!!! Would be esp. pretty done in over-dyed silk ribbon!
Zipper Lacing: This method "locks" the laces at each eyelet pair. Great for lacing skates tightly because the lower sections hold while tightening. It also looks interesting, a bit like a giant zipper.
Hello abs! Muffin Top Challenge
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