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Nazma Sultana
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~ SUNNAH'S OF SLEEPING ~  Today science tells us the best sleeping position, medical science tells us that its healthy to sleep on your back or on your right side which we (muslims) were told 1400 years ago by our beloved Prophet Muhammad (peace and blessings upon him).  1. Sleeping with Wudoo (abulution)...  The Prophet (peace be upon him) said to al-Baraa` bin ‘Aazib (May Allah be pleased with him): If you go to your bed, then do your wudoo` (ablution) as you would do it for prayer, then…
Neck PainAcdf SurgeryBest Sleep PositionsScoliosis ExercisesStay Healthy

~ SUNNAH'S OF SLEEPING ~ Today science tells us the best sleeping position, medical science tells us that its healthy to sleep on your back or on your right side which we (muslims) were told 1400 years ago by our beloved Prophet Muhammad (peace and blessings upon him). 1. Sleeping with Wudoo (abulution)... The Prophet (peace be upon him) said to al-Baraa` bin ‘Aazib (May Allah be pleased with him): If you go to your bed, then do your wudoo` (ablution) as you would do it for prayer, then…

Neck PainAcdf SurgeryBest Sleep PositionsScoliosis ExercisesStay Healthy

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