More ideas from Nikola
15-Minute Flab To Flat Belly Workout Challenge

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

swiss-ball-rollouts88

swiss-ball-rollouts88

alternating-toe-touches77

alternating-toe-touches77

captains-chair66

captains-chair66

burpees55

burpees55

exercise-ball-crunch4

exercise-ball-crunch4

bicycle-exercise13

Simple Exercises to Reduce Saggy Belly - Womensmap

crunches11

crunches11

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs & obliques with these core exercises for women. A waist cinching workout to activate your obliques & define your waistline!