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Fitness Motivation Male- Andalucía15
This beginner kettlebell workout is a quick and dirty routine that will work your entire body!
Total Body Kettlebell Workout revolving around heart thumbing swings. #kettlebell #workout
K-Sculpt Workout More
Looking for a few new workout ideas that burn lots of calories? Try these...
Another pinner said: This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on
30 Day Challenge
Advanced 30 Day Challenge I'll be doing the lunges as walking lunges, and the crunches as sit ups.
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