Aikido Techniques

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Aikido Jo Basics - Exercises for Warmup, Stretching, Acupressure - Aiki-Jo Acupressure Treatment, Acupressure Points, Aikido Techniques, Acupuncture Benefits, Chiropractic Wellness, Boxing Workout, Meditation Music, Holistic Healing, Judo

Aikido Jo Basics - Exercises for Warmup, Stretching, Acupressure - Aiki-Jo

I show some exercises with the Jo for warmup. Some acupressure points are used as well. My Dojo in Berlin is Tanden Dojo - where I practise and teach princip...