Feel the rush of adrenaline through your body as you do the move and exercise thing. Ok, more than just a thing and you do need to be awake for this to begin with, but if you do it the guarantee is you will stay awake throughout. Instructions:...
BackUp Workout / Lower Back And Core Strength - an entire printable routine!
Lower Back Workout / Helps reduce lower back pain, tension, stiffness & soreness. #fitness #workout #lowerbackpain
Use These Pinterest Workouts for Your Next Home-Based Routine: Wake Up Workout
Already beyond this but might be nice for quick workouts on the road
Wake up & Make it happen
Vishen Lakhiani's 10 Unconventional Laws To Redefine Your Life & Succeed On Your Own Terms
Lao Tzu quote: To attain knowledge, add things everyday. To attain wisdom, remove things every day. Lao Tzu.
The absolute best growth and travel quotes out there. Click for more!