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no-equipment abs | Posted By: NewHowtoLoseBellyFat.com | More

no-equipment abs | Posted By: NewHowtoLoseBellyFat.com | More

12806144_1261319800551306_6417012710690779770_n.jpg (678×960)

12806144_1261319800551306_6417012710690779770_n.jpg (678×960)

I'll figure these out one day!

I'll figure these out one day!

This seemed like the "easiest" one so I don't have to kill my creaky knees with squats. Let's see if I can stick to it.

This seemed like the "easiest" one so I don't have to kill my creaky knees with squats. Let's see if I can stick to it.

Print out your favourite moves, stick it somewhere visible and be encouraged to tone up!

Print out your favourite moves, stick it somewhere visible and be encouraged to tone up!

Neila Rey - Google+

Neila Rey - Google+

Photo: From Walking to Running in 30 Days #runnin   #fitness   #newyearnewyou  permalink http://darebee.com/programs/running.html

Photo: From Walking to Running in 30 Days #runnin #fitness #newyearnewyou permalink http://darebee.com/programs/running.html

Neila Rey - Google+

Neila Rey - Google+

2 Minute Abs Workout

2 Minute Abs Workout

No equipment 30 day workout program | The Best Article Every Day

No equipment 30 day workout program | The Best Article Every Day