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2. Squats:  Squats are a great way to use your legs to tone up your thighs. How to do:  Stand with your feet

2. Squats: Squats are a great way to use your legs to tone up your thighs. How to do: Stand with your feet

horse drawing tutorial horse eye ... want to paint this on wooden disc with a dark center

horse drawing tutorial horse eye ... want to paint this on wooden disc with a dark center

39 of the Best Songs to Listen to While You're Cleaning

39 of the Best Songs to Listen to While You're Cleaning

DIY Photo Pendants. Save a little money and make a gift that will be treasured for years to come with this easy photo pendant!

DIY Photo Pendants. Save a little money and make a gift that will be treasured for years to come with this easy photo pendant!

5 great  home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

AWWWW ESTO ME RECUERDA CUANDO VEIAMOS EL LIBRITO DE LAS RUTINAS JAJAJA >.

AWWWW ESTO ME RECUERDA CUANDO VEIAMOS EL LIBRITO DE LAS RUTINAS JAJAJA >.

I used to find this stretch so difficult - I'm so happy. More 150 day progress…

I used to find this stretch so difficult - I'm so happy. More 150 day progress…

Plus Size Fitness Pluss Size workouts #backtobackbends with kinoyoga beachyogagirl

Plus Size Fitness Pluss Size workouts #backtobackbends with kinoyoga beachyogagirl

Biomechanics of fouette turns: http://www.sciencedirect.com/science/article/pii/S0167945708000559

Biomechanics of fouette turns: http://www.sciencedirect.com/science/article/pii/S0167945708000559

Yoga For Weight Loss - 50 Minute Fat Burning

Yoga For Weight Loss - 50 Minute Fat Burning