This board is about Turmeric Root. The potential health benefits, recipes, golden milk, turmeric skin care, how to shop for it, and more!
Natural Healthy Concepts
Turmeric, also known as Curcuma longa, is a perennial plant in the Zingiberaceae (ginger) family that can grow up to 6 feet high and is native to Southeast Asia. The turmeric root and rhizome contain nutrients and bioactive compounds that are believed to support optimal health. Historically, turmeric has been used in Ayurvedic medicine for thousands of years, since around 500 BC.
Turmeric or Curcumin - What's The Difference, Which Should I Take? - Healthy Concepts with a Nutrition Bias
You might also be wondering what the difference is between the two and does it matter? The two words are often used interchangeably, but if you listen to the manufacturers, they’ll say they have distinct differences and they’ll all tell you their form is best!
7 Reasons to Try Turmeric Root Tea for Your Health
The word “golden” probably brings some positive and shiny images to mind when you hear it – success, victory, wealth. But does it also bring to mind the beautiful image of living a healthy lifestyle? If you’re a fan of “golden milk” – or turmeric root tea – then it certainly does. Find out more in this blog post!
Learn How to Use Turmeric Root to Support Your Health
You may think adding turmeric root to your healthy lifestyle and diet can only be done by taking a simple capsule twice a day, but that’s certainly not the case. You can add it to skin compresses, foods and drinks in a variety of ways, all while reaping the reported health benefits.
7 Health Benefits of Turmeric Supplements, Capsules, Powders and Tea
The potential health benefits of turmeric supplements, including capsules, powders, and tea make this one of the most talked about herbs within the natural health community. In fact, what many of us already knew about turmeric (Curcuma longa) is finally being backed with scientific research.