Natalia
Więcej pomysłów od użytkownika Natalia
Repin and share if you loved this big bum exercises workout!

Repin and share if you loved this big bum exercises workout!

Eyeliner Tips and Tricks for A Perfect Tightline Eyeliner.

Eyeliner Tips and Tricks for A Perfect Tightline Eyeliner.

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

Nail Shapes

Nail Shapes

Recreate this etherial look with SensatioNail gel polish 'Cool Breeze' → SensatioNail.com

Recreate this etherial look with SensatioNail gel polish 'Cool Breeze' → SensatioNail.com

Eye makeup

Eye makeup

5 Effective Exercises That Will Build Up Your Glutes & Improve Your Posture

5 Effective Exercises That Will Build Up Your Glutes & Improve Your Posture

I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …