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Evening primrose oil benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Evening primrose oil benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Your Body On Sleep (Infographic) Sleep is the foundation for success in all areas of your life!

Your Body On Sleep (Infographic) Sleep is the foundation for success in all areas of your life!

These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?

These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?

Quitting sugar can have numerous benefits for your wellbeing. Here are 10 ways sugar may be damaging your health and causing serious medical conditions. #vitaminA #animals #vitaminB

Quitting sugar can have numerous benefits for your wellbeing. Here are 10 ways sugar may be damaging your health and causing serious medical conditions. #vitaminA #animals #vitaminB

Reduce Inflammation With a Low Carb Diet and a Healthy and Active Lifestyle. This infographic shows some great anti-inflammatory foods to eat as well as some inflammation-causing foods to avoid. Low carb and keto diets emphasize foods which are anti-inflammatory in nature, so these foods fit well into such diets. From the article on reducing inflammation through nutrition and lifestyle: http://nutritionadvance.com/reduce-inflammation-healthy-active-lifestyle

Reduce Inflammation With a Low Carb Diet and a Healthy and Active Lifestyle. This infographic shows some great anti-inflammatory foods to eat as well as some inflammation-causing foods to avoid. Low carb and keto diets emphasize foods which are anti-inflammatory in nature, so these foods fit well into such diets. From the article on reducing inflammation through nutrition and lifestyle: http://nutritionadvance.com/reduce-inflammation-healthy-active-lifestyle

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day!

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day!

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Bloglovin’ Image courtesy of SocialHermit | Yoga + God’s Word saved to the DownDog Boutique Pinterest board

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Bloglovin’ Image courtesy of SocialHermit | Yoga + God’s Word saved to the DownDog Boutique Pinterest board

8-Minute Workout: Yoga for Better Sleep Forget counting sheep.  The moves will relax your body and mind, but the best part is that you can do them all in bed! by Maiden11976

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed! by Maiden11976

RACHEL AND TRENT’S DREAMY MELBOURNE WEDDING | Wedded Wonderland

RACHEL AND TRENT’S DREAMY MELBOURNE WEDDING | Wedded Wonderland

T shirt bag (DIY). I made these out of old hubby tshirts, and they look decent enough. #tshirtbag #diy

T shirt bag (DIY). I made these out of old hubby tshirts, and they look decent enough. #tshirtbag #diy