Natalia Dawidowska

Natalia Dawidowska

Natalia Dawidowska
More ideas from Natalia
FThis would be a perfect quick morning workout!

Torch Calories with the Turkey Burner Workout! I guess this is a post-Thanksgiving work out, but I think it's a fantastic full-body work out period.

Fitness quotes

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Struggling to sustain those health and fitness resolutions?! 12 week home workout and nutrition program to teach health habits that turn into a lifestyle for lasting results. This program is fun, realistic and result driven.

12 weeks of result-driven workouts to achieve a fit body right from your home! This ebook also contains a supplement guide, nutrition guidelines, sample meal plans, grocery shopping list, and more!

New You! it's never too late to change!

there's no "skinny girl inside trying to get out". You inside you. It's ok to want to grow and change, but love yourself as you are first and the whole journey along.