These closed-loop bands are highly durable and versatile. They can be used for everything from stretching to pull up assistance to resistance for heavy loaded exercises like bench press and squats. The bands range from 20 pounds to 175 pounds of resistance, so you can find one that works for you.
Top 10 Best Exercises for Leg Day – Best Way to Lose Fat from Your Thighs and Gain Muscle We all know the importance of our legs, they help us to move one place to another every single day. Many people skip leg day and thus their body structure isn’t really stable, […]