Abs + Core Workout🔥
Abs & Core using a resistance band to set our cores on 🔥 This felt AMAZING, especially the first 2 exercises. Use a light - medium resistance band and realllly focus on using your abs/core to bring your legs in towards your belly against the bands resistance. Go slow and squeeze those abs! Beginners 1-2 sets / Advanced 3-4 sets. cc: @built.by.becky
Abs & Core Workout for Women at Home Without Equipment #homeworkouts #womenfitness #healthyliving
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