Ćwiczenia fitness

12 Pins

Natalia Toboła

a woman in black sports bra top holding a water bottle

Nike 🤍

the gym equipment is set up in front of an open window with water running through it

We Heart It

there are many pairs of shoes and yoga mats in the basket next to each other

fitness equipment

This may contain: a woman in blue tights is doing exercises on the couch with her leg up

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Fat Burner Workout🔽

This may contain: a woman is doing an exercise on a mat

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Tired of Belly Fat? Ditch These 8 Foods Causing Weight Gain

Do you look at your tummy and wish that it didn’t look like jelly? Perhaps you’re slim everywhere else but you have a pocket of belly fat that you just can’t get rid of, no matter how hard you exercise? Read our list of what eight foods you need to ditch from your diet for a leaner, slimmer stomach

the table shows the number and type of items for each item in this chart, which is

wyzwanie

This may contain: a woman in blue leggings is doing exercises with a box on the floor

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15 Minute Burner

Quick Sweat Sesh Never Hurt Nobody!! Complete 3 Rounds of each exercise! 40 Secs On | 20 Off | Single Leg Movements 20 Secs Per Side | If you need to rest one minute between rounds GO FOR IT!!! THIS IS YOUR WORKOUT! Now KILL IT Angels! Song - All Love