Use avocado oil instead of canola oil. Colorful and healthy, this Simple Spinach and Strawberry Salad recipe makes a great lunch and can be easily customized for dinner by adding grilled chicken and feta. The strawberry dressing is the best in the world!
Take This Summer Butt And Thighs Challenge Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!